Footwear for Walking
Have you ever had to turn around and go home because your shoes hurt? Did you know that wearing the wrong walking shoes can trigger […]
walking shoes
Walking Clothes
Walking is one of the easiest and most comfortable ways of incorporating exercise into your daily routine. Walking has the lowest dropout rate of any […]
Walking Programs
People start walking programs for a number of different reasons. You might be new to fitness and have your eyes set on running a 10K […]
