Getting Your Body Back After Pregnancy – Part 1
You have just spent nine months creating a new life. It is during that time period your body deposited fat behind your shoulder blades, on […]
You have just spent nine months creating a new life. It is during that time period your body deposited fat behind your shoulder blades, on […]
Stop the cycle and fix the problem by first understanding that you are changing your eating habits for life and not developing a quick start […]
Because today’s nutrition includes too much fat, too much sugar, and too many processed foods, more people are also worried about their weight and working […]
Clinic counselors also offer classes in fitness, cooking and meditative activities. Fitness and meditative classes may be offered together because the goals of each can […]
Obesity is an ever-expanding problem in Western society. The standard Western diet consists of too much protein, fats and sugars and not enough fresh fruits […]
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