Body Makeover – Part 1
Is it really possible to make over your body in six days? In six weeks? Or does a body make over take six months? Well, […]
weight loss
Weight Loss and Diabetes – Part 2
The goal of any weight loss program is to achieve a gradual loss that can be maintained. This results in a healthy body and mind […]
Weight Loss and Diabetes – Part 1
Did you know that nine out of 10 people who are newly diagnosed with Type 2 Diabetes are overweight? The American Diabetic Association estimates that […]
Vegetarian Weight Loss – Part 2
Plan your meal choices during the day since last minute choices are usually higher in calories. Those chips, cookies, power bars and candy, although meatless, […]
Vegetarian Weight Loss – Part 1
Obesity is a growing problem. Two thirds of Americans are overweight. More and more people are searching for natural weight loss options and vegetarian weight […]
