How Hormones Affect Weight Loss
Hormones play an important role in weight loss and weight gain. Our bodies regulate appetite using hormonal signals that tell us when we are hungry […]
weight
Why Am I Gaining Weight During Menopause?
Menopause is the time in a woman’s life when menstruation ceases. A woman’s body is also no longer able to bear children. This normal, biological […]
Weight Loss During Menopause
Women that are going through menopause will start to notice a weight gain. They may exercise and try to cut back on their calories but […]
What is a Low Carb Diet
Carbohydrates are a large group of compounds that are in living plants and tissues. This group of foods includes sugars, starches and cellulose. Carbs are […]
Walking Shoes For Women
Men and women are different – and that applies to their different physiological needs for athletic shoes. Biomechanically, men and women are different in the […]
