Walking During Work
Walking is one of the best exercises for several reasons. Walking has the lowest dropout rate of any aerobic activity, is relatively free and is […]
work
Colloidal Silver
Colloidal silver is a liquid suspension of microscopic particles of silver. The technical definition of a colloid is a chemical mixture where one substance is […]
Antioxidants
Antioxidants are substances, not always vitamins, that protect our cells against the effects of free radicals. Does that sound complicated? Let’s break it down to […]
Theory Behind Massage Therapy
Massage is the practice of soft tissue manipulation on living animals. This therapy can be used on humans, dogs, horses and cats. The goal is […]
Weight Loss Programs For Adults
Believe it or not weight loss programs designed for individuals less than 30 may not be appropriate for those of us over 40. For the […]
