yoga Archives - Health Plus Digest

Pilates

November 29, 2016 Admin 0

Pilates are mind body exercises which originated with Joseph Pilates who developed the program to help him recover from a childhood of rickets, asthma and […]

Ayurveda

March 2, 2016 Admin 0

The word Ayurveda is from Sanskrit, an ancient Indian language. It literally means “Knowledge of life”. The underlying concept in the practice of Ayurveda principles […]

Bulimia And Panic Attack – Part 2

September 12, 2015 Admin 0

Although a very real physical phenomenon, panic attacks have never killed anyone, never harmed anyone and the attacks always come to an end. The percentage […]

Bulimia And Panic Attack – Part 1

September 12, 2015 Admin 0

By definition people who suffer from bulimia have behavior that is characterized by over eating (binge) and subsequent inappropriate behavior to prevent weight gain that […]