A Healthy Diet for Diabetes
Diabetes is a disease that effects insulin production or usage. The hormone, insulin, is necessary to convert starches, sugars, and other food into much needed […]
food
Conjugated Linoleic Acid (CLA) Weight Loss
Conjugated Linoleic Acid is an acid that is found commonly in dairy products and meat from cows. There are those who believe that CLA has […]
Making Wise Food Choices
College students are faced with many different challenges in their freshman and sophomore year, not the least of which is how to make wise lifestyle […]
What Are Vitamins
Vitamins are a group of organic substances that are essential to normal metabolism of the body in small quantities. They are key nutrients that the […]
How to Shop on a Diet
Are you trying to watch what you eat? Changing your eating habits is difficult. But, coupled with running out to the grocery store and being […]
