Exercises to Improve Short-Term Memory
Because we are so much more complex than a computer, adding a memory chip to our programs is not sufficient to improve our memories and […]
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Hyperthyroidism
Hyperthyroidism is a condition in which your thyroid gland produces too much of the hormone thyroxine. This can cause a severe acceleration of the body’s […]
How Does EFT Work – Part 2
Consider how you feel when you face a fear you have. It may be a fear of heights, flying, escalators, clowns or doctors. You can […]
How Does EFT Work – Part 1
EFT stands for Emotional Freedom Technique and was originally perfected by Gary Craig, a Stanford trained engineer and personal coach. Emotional Freedom Technique is a […]
Get Exercise at Work – Part 2
Consider taking the stairs not the elevator, walk to meetings that are close by instead of driving, do stretches and desk exercises several times each […]
