Perfectionists also have a tendency to see the job as a whole and not in steps. By seeing the job in smaller steps, the perfectionist is able to achieve a rough draft knowing that they can revise it later. Although these strategies are simple on the exterior they are challenging to implement.
People who suffer from poor time management skills will often find that they are disorganized, behind in their tasks or have projects that just fall through the cracks. Although unintentional, these habits lead to procrastination. The solution is to understand the bad habit that is leading to your problem and create a new habit to fix it.
While poor time management is a significant issue, there are specific strategies you can use in order to improve your outcomes. One strategy that is popular because of its success rate is to segment the day. Here is how it works: select a segment of an overall task that you will be able to achieve in 30 minutes or less. Choose a reward that you will enjoy immediately after finishing the task. Your reward might be watching your favorite television show, enjoying a snack or going out for a walk. The point is to find something enjoyable that you will look forward to.
| Advertisement | |
|
|
|
Leave a Reply