Alpha Lipoic Acid – Part 2
In liver disease the substance has been proposed as a treatment for alcohol related problems. However, there is then no evidence so far that this […]
benefits
Alpha Lipoic Acid – Part 1
Antioxidants are made up of several different substances which help our body to fight free radicals. One of those substances is Alpha Lipoic Acid. Alpha […]
Grapeseed Extract – Part 2
Researchers have found that grapeseed extract is one of the few anti-oxidants that penetrates the blood brain barrier. There is also some evidence to show […]
Grapeseed Extract – Part 1
Grapeseed extract is just that, an extract that comes from the seeds of grapes. Recent studies have shown that grapeseed extract is high in anti-oxidants. […]
Get Exercise at Work – Part 2
Consider taking the stairs not the elevator, walk to meetings that are close by instead of driving, do stretches and desk exercises several times each […]
