Get Exercise at Work – Part 1
Companies and employees are always interested in leveraging their time and energy. Companies are demanding more and more of the employee’s time which leaves less […]
benefits
Using Green Tea to Lose Weight – Part 2
Green tea weight loss supplements are also full of anti-oxidants that cause an increase energy use in the body, thus burning more calories. Green tea […]
Using Green Tea to Lose Weight – Part 1
Green tea weight loss supplements are becoming more popular because they reportedly assist people with their weight loss goals. Most experts agree that supplements can […]
Benefits of Kettlebell – Part 2
The kettlebell will also improve your flexibility and mental toughness. The exercises are often done through a larger range of motion than a machine or […]
Benefits of Kettlebell – Part 1
Kettlebell exercises are trending across the US and the world. Originally they were used to measure weight for Russian farmers, today they are found in […]
