Don’t Let Others Squash Your Motivation
Motivation is the cornerstone to goal achievement and success. Without the driving force of motivation the world would come to a standstill. Unfortunately many […]
exercise
Weight Loss Motivation – Getting And Staying Motivated
Motivation is one of the most important factors in determining how successful we are at achieving our goals. It is the driving force that keeps […]
Fitness And Weight Loss
Annual statistics show that the number of people who are overweight and obese is increasing at an alarming rate. New theories seem to arise almost […]
How Do You Find Your Motivation?
How do you find your motivation and why should you worry about it in the first place? Why spend hours of your already scarce time […]
Weight Lifting Over 40
Many believe that weight lifting over 40 is next to impossible and body building over 40 is a pipe dream. Those are the people who […]
