Juice Fast
A juice fast is a detoxification process in which you eat raw vegetable and fruit juice and water for a short period of time. Detoxification […]
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Herbal Detox
To flush out your bodily system and remove any impurities or toxins from your body is known as detoxification or detox. After detoxifying the body […]
Colon Cleanse
We are all exposed to thousands of different toxins and chemicals in our daily lives. From work, to home, to the air we breathe and […]
Weight Loss Programs For Adults
Believe it or not weight loss programs designed for individuals less than 30 may not be appropriate for those of us over 40. For the […]
Eating Healthy For Weight Loss Over 40
Losing weight after the age of forty can be very difficult. It is especially hard for women because of the hormonal changes that are taking […]
