How to Overcome Procrastination – Part 2
Perfectionists also have a tendency to see the job as a whole and not in steps. By seeing the job in smaller steps, the perfectionist […]
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How to Overcome Procrastination – Part 1
Procrastination is the habit of putting off tasks until the last possible minute. Unfortunately, this can be a problem in both a career and relationships. […]
When To Start Exercise After Pregnancy – Part 3
If at any time during your exercise program you begin to feel lightheaded or experience heart palpitations or afterwards find that you have an increase […]
When To Start Exercise After Pregnancy – Part 2
If you choose to breastfeed it may be a bit more difficult to lose weight because you have to eat more food in order to […]
When To Start Exercise After Pregnancy – Part 1
Getting back into shape after the birth of your new baby is one goal that many new mothers look forward to. After nine long months […]
