Drinking juices that include greens will contain chlorophyll that is very effective in detoxification for our bodies. Chlorophyll helps to improve the function of the liver and can help to rebuild red blood cells at the molecular level. Raw fresh vegetable juices are also extremely alkaline which is highly beneficial to ensure the body does not become over acidic. And acidic environment has been found to be an overall cause of many conditions of the ill health.
Raw juices also gives the body easily absorbed organic materials such as calcium, potassium and silicone. These minerals help the body to restore the biochemical and mineral balance at the micro-cellular level which helps prevent premature aging of the cells and decreases the risk of disease.
This cellular growth also affects skin cells which affects the youthful appearance of facial skin. Choosing raw juice can also increase metabolic rate by providing enzymes that are involved in metabolism. These benefits slow the on set of age-related diseases such as arthritis, heart disease, personal vascular disease and diabetes. It is an incredibly cost-effective and convenient way of maintaining your health and decreasing your medical costs.
Resources:
Mercola: Juicing: Your Key to Radiant Health
http://articles.mercola.com/sites/articles/archive/2011/11/13/benefits-of-juicing.aspx
FitDay: The Risks and Benefits of Juicing
http://www.fitday.com/fitness-articles/nutrition/the-risks-and-benefits-of-juicing.html
MayoClinic: Nutritiona nd Healthy Eating
http://www.mayoclinic.com/health/juicing/AN02107
Natural News: 5 Foods That Kill Stomach Fat
http://www.naturalnews.com/034511_carrots_juicing_health_benefits.html
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